
You’ve opened your Facebook messenger + what do you see? Another email from a friend inviting you out.
You close the email.
You want to go but you don’t.
Your anxiety gets the better of you.
She’s a bit of a cow like that you know (the anxiety not your friend).
She keeps you from having a social life. She is always whispering in your ear ‘They don’t really like you,’ ‘You don’t have anything interesting to say,’ and ‘If you don’t reply eventually they’ll stop asking and emailing to ask you to go out.’
And you’re right. They do. (more…)