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Feeling overwhelmed because Christmas and New Year’s is just around the corner? Have a wedding to go to? Want to know how to juggle the food, drinks, presents, what to wear and general social etiquette. ‘The Holiday Guide to Unhermit Yourself’ will help you to unlock what it feels like to be able to go to that Christmas party with ease. Not to mention having an abundance of kick ass energy on New Year’s eve. (You’ll be able to dance up a storm!)

You’ll unlock:

  • The blocks getting in the way of your social calendar.
  • How to work with your introverted energy (if applicable).
  • How to prepare before an event and how to recharge afterwards.
  • Your unique self – unique meaning you will find ways to let go of people pleasing because you are so beautifully settled in who you are as a person. Say goodbye to mean girl, hello confident you (A.K.A your inner sassy!)
  • How to break the rules you’ve place on yourself. You know that control freak you’ve got raging on inside. You’ll learn how to tame her and raise the roof on your inner spunk.

 

When you click the buy button you’ll get instant access to your 30 page Your Holiday Guide to Unhermit Yourself E-Book + Bonus 10 pages of Social Block Buster Guide which includes:

  • Journalling Prompts
  • A section about intentions: what they are, benefits, and how to use them. Worksheet to guide you in this process.
  • A list of 5 social blocks that are keeping you hermitted and ways to work through those blocks. (Plus bonus 10 pages of worksheets to help with these social blocks).
  • Practical tips and tricks on how to prepare before the event, during the event and how to recharge your energy afterwards.

*This book and the skills and tips outlined can also be transferrable to any other event or special occasion. Not just for Christmas* Before purchasing please note that this is a downloadable digital product and as such it cannot be returned like a physical product. Please understand that once purchased you will not be able to be refunded your money. 

Your Investment: $8.50 AUD

 

 

This bundle includes the Mind Dump Method worksheets for an extra $1.50 AUD. It is a 9 page workbook that helps you get all those thoughts, overwhelm and stress out onto paper and has you prioritising what ACTUALLY needs to be done, what can wait and what can be delegated to others. A mind dump is a method used to help you declutter your mind.

Putting all of your thoughts out onto paper helps you to visually see all those thoughts swirling around in your head so that you can start to organise them. Especially, at Christmas when there seems to be a gazillion jobs to do and gifts to buy. 

Getting your mind decluttered through a mind dump helps:

-Reduce Anxiety and overwhelm.
-Centres and grounds you.
-Provides guidance for your day.

I have provided 4 different worksheets to help you.  You will also get access to the 10 pages of Social Busters Worksheets as part of this package. *This book and the skills and tips outlined can also be transferrable to any other event or special occasion. Not just for Christmas* Before purchasing please note that this is a downloadable digital product and as such it cannot be returned like a physical product. Please understand that once purchased you will not be able to be refunded your money. 

Your Investment: $10 AUD

   

 

 

Social blocks-hot choco promo This 10 page Social Block Buster guide includes worksheets to help you get to the root cause of when you started to experience anxiety surrounding your social situations and how to change your mindset surrounding these situations so you can have more fun and ease. I wanted to build on what was talked about in Your Holiday Guide to Unhermit Yourself e-book because sometimes social anxiety doesn’t fit those 5 most common reasons for the social blocks. (These worksheets can be used as a stand alone product).

Sometimes there are stuff deeper buried inside. And sometimes repeating a mantra or an affirmation won’t cut it. This guide will help equip you with tools you can use to bust through any social blocks you have this holiday season.

The beautiful cartoon by Rebekah McDougall from Journey to Wellness, has been used with permission using commercial rights. It is for your personal use only. 

*Before purchasing please note that this is a downloadable digital product and as such it cannot be returned like a physical product. Please understand that once purchased you will not be able to be refunded your money. 

Your Investment: $3.50    

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Diana is a spirituality life coach who works with anxious women who want to say ‘yes’ more. She knows what it feels like to be in a place of darkness – to not know yourself and where your inner light went – and how to move forward once you come out the other side. With seven years experience as a high school teacher, Diana asks the right questions to guide you into a deep acceptance of who you are helping you see your true beauty. You can learn more about Diana and get instant access to the Freebie Vault (free e-books, guides, prayers + toolkits), when you sign up on the V.I.P list. You can also send an email to Diana at: thebutterflyhouse@dianabraybrooke.com.

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