How to release your anxiety? (Hint: Get to the root cause).
As we pulled up to the holiday house located at the beautiful Sunshine Coast, I knew I could completely unwind. It was just Dave and I for 2 and a bit days while Flynn was being babysat by his grandparents and then Flynn came to join us for the remaining 3 days.
The beach shack was located right on the beach at Warana. I could hear the waves splashing up on the shore. Like a lullaby hushing me, it soothed any anxiety I was feeling. Then we settled in for a night of watching the Olympics! I hardly get to watch t.v (well I choose not to) but this felt so good.