Things I love

Shakti Mat

I love this mat for anxiety management. I especially love using this before I go to bed and has revolutionised how I sleep! I have a much deeper sleep now that I use this product. Best thing, it’s ethically made too!  Click on the link below to purchase. If you purchase from this link I may receive a small affiliate payment for it.

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Diana is a spirituality life coach who works with anxious women who want to say ‘yes’ more. She knows what it feels like to be in a place of darkness – to not know yourself and where your inner light went – and how to move forward once you come out the other side. With seven years experience as a high school teacher, Diana asks the right questions to guide you into a deep acceptance of who you are helping you see your true beauty. You can learn more about Diana and get instant access to the Freebie Vault (free e-books, guides, prayers + toolkits), when you sign up on the V.I.P list. You can also send an email to Diana at:

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