Disclaimer:This website is for educational and informational purposes only. It is based on my own journey and through my own research. This blog was developed because my family and friends wanted me to share information with them and this is one place where I can tap into my creativity. Please understand the information provided is not a substitute for medical advice by a licensed practitioner. You are ultimately responsible for your own health and I will not be responsible for any actions or consequential results of any action taken by any reader. Also the blog posts are my own work unless specified. Please reference or ask me if you would like to use any information from my blog. Thanks beautiful!