What to do when you have anxiety and are envious of others?
So I’ve been running my coaching business for just over 2 years now and in that time I’ve felt bouts of envy towards other coaches. You know the kind of envy that you get when you’re procrastinating on working towards your dream because it all seems too much and then you torture yourself further by going through their Instagram pages gobsmacked at that perfect downward dog on the beach just as a wave is crashing nearby.
They’re sooooooooo damn perfect!
Why is it they seem to get all the attention?
Then the questions start coming doesn’t it?
Is it because I’m not cool enough, drink enough green juice or use the right filter on my Instagram photos?
And perhaps you start equating it with your worth?