How to process your anxiety and let go of your workaholic attitude?
Ok, so I have a confession to make.
I’m addicted to work.
Yep. I said it.
And yeah, I harp on about making space in our diaries so that we can fill up our self love cup.
The thing is I’m actually pretty good at doing both. I do find time each day to do something nourishing for myself but I also find myself constantly researching stuff for the blog, reading newsletters, scrolling through social media and checking my emails.
It’s a constant, annoying and frustrating part of my life and I am trying to make steps to get out of that habit.
Are you like me and addicted to work?