Month: May 2016

  • How to process your anxiety and let go of your workaholic attitude?

    busy mum

    Ok, so I have a confession to make.

    I’m addicted to work.

    Yep. I said it.

    And yeah, I harp on about making space in our diaries so that we can fill up our self love cup.

    The thing is I’m actually pretty good at doing both. I do find time each day to do something nourishing for myself but I also find myself constantly researching stuff for the blog, reading newsletters, scrolling through social media and checking my emails.

    It’s a constant, annoying and frustrating part of my life and I am trying to make steps to get out of that habit.

    Are you like me and addicted to work?


  • What to do when you have anxiety? Celebrate!

    Rock On Confidence Girl

    Hey beauties.

    I hear you saying ‘have you gone crazy Di?

    Yeah, yeah. That’s a common phrase (and misconception I must say) when people hear I have struggles with anxiety.

    But seriously…

    What of all this talk of celebration?

    I’m sure you all know how anxiety manifests itself for you.